Vitamin K deficiency is rare because most people get it from bacteria in the gut and from food. However, deficiencies can occur in infants because their digestive systems are sterile and contain no bacteria will synthesize vitamin K, while the breast milk contains only small amounts of vitamin K. For the infants were given a vitamin K at birth. In adults, deficiency can occur due to lack of vegetable consumption or antobiotik taking too long. Antibiotics can kill beneficial bacteria in the intestines that produce vitamin K. Sometimes vitamin K deficiency caused by liver disease or digestive problems and a lack of bile salts.
Diagnosis of vitamin K deficiency is the onset of symptoms, including hypoprothrombinemia, which is a state of deficiency of prothrombin in the blood. In addition, also seen bleeding subcutaneous and intramuscular.
To meet the needs of vitamin K is quite easy, because in addition to the amount is small, the human digestive system already contains bacteria that are able to synthesize vitamin K, which is partially absorbed and stored in the liver. However, the body still needs to get extra vitamin K from food (read at vitamin K foods article).
Although most sources of vitamin K in the body is synthesized by bacteria in the digestive system, but vitamin K is also contained in foods such as liver, vegetables, green leafy cabbage and other cruciferous vegetables (cabbage) and milk. High concentrations vitamin K is also found in soy milk, green tea, milk cows, as well as beef and liver. The types of probiotic foods, such as yogurt containing active healthy bacteria, can help stimulate the production of this vitamin.
Symptoms
The main symptoms of vitamin K deficiency include bleeding, such as bruises on the skin, bleeding from the nose, stomach or intestinal bleeding, or bleeding from the wound. Blood can be found in the urine or stool (feces). In newborns, can be life-threatening hemorrhage due to brain hemorrhage. Liver disorders can increase the risk of bleeding due to clotting factors made in the liver. Vitamin K deficiency can also cause bones to become brittle.
7 vitamin K deficiency symptoms
- Heavy menstrual bleeding: Vitamin K deficiency is also a factor women experience heavy menstrual person. For that, of the many causes of this it is better to consult a doctor first. Usually performed laboratory tests to check for bleeding time, checking thyroid function, and complete blood count.
- Bleeding gums: Apparently, bleeding gums can be caused by a deficiency of vitamin K. Usually only a trigger factor. Because plaque on the teeth are not cleaned cause tartar. Thus causing gums hurt and bleeding of the gums. It could also be because when the doctor cleans tartar, an untruth in cleaning it.
- Easy bruising: The need vitamin K for adult men is 120 mcg per day and women 90 mcg per day. This deficiency is usually rare. Easy bruising can also be caused by a deficiency of vitamin K. In principle, when a person deficient in vitamin K, then protombin as enzymes to help blood clot would be reduced. When someone is having an impact, or scratches on the skin, the blood out of the body would be difficult to freeze. So bleeding difficult to stop.
- Fever in newborns: Fever is a symptom common in infants, especially if the baby is sick. Ask your doctor to give you at least a range of vitamins in infants, after one hour of birth. Usually babies will cry one hour after birth, or if the baby cries to squeaky baby signifies a lack of vitamin K. Symptoms of fever that does not go down the heat. It's a lot to consider when childbirth because through breastmilk babies vitamin K requirement is not fulfilled.
- Blood in urine: Blood in the urine is a strong indication that someone is experiencing a deficiency of vitamin K. In infants can also be demonstrated especially well the stool contains blood. Although in this case means the deficiency is severe. Because intestinal injuries due to food is not digested form of vitamin K2 which makes the process protombin happen. For that if the symptoms of a sore at the moment better passing urine immediately consult a doctor for further examination.
- Blood clot dificulties: If this happen, then you have to take vitamin K. Vitamin K Injections can help you in the process of blood clotting. Injections you requested can include vitamin K3 or synthesis of vitamin K or vitamin K1. Enzymes protombin is what will make or dilute the blood to coagulate blood clotting function. Also the presence of fibrinogen which fine fibers wound closure can be formed. Blood difficult to freeze can be resolved soon, but not the way short because vitamin K is not a medicine. Because Vitamin K may be out of the body at any time, so that therapeutic administration of vitamin K needed routines.
- Ovarium bleeding: Bleeding can occur due to excessive menstruation as described at the beginning. Where the menstrual phase usually 4 to 6 days. But there is also up to 8 days still experience but countless still normal. Usually blood can dilute or concentrated. A blood clot in the ovary depends on the local fibrinolytic in the ovary itself. If it can be seen that the administration of vitamin K are required for women. Irregularity of the menstrual cycle can result in vitamin K deficiency bleeding and the presence of ovarian happen if only the menstrual period was too long. So that needs to be noted that the monthly cycle when there is an abnormal cycle can consult a doctor.
Diagnosis
Allegations of vitamin K deficiency occurs when there is abnormal bleeding in people with risk conditions. Blood tests to measure how quickly the blood clot can be done to help diagnose. Besides knowing how large amounts of vitamin K consumption can help to interpret the results of blood tests.
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Writen by:
Mr Soed - Monday, November 3, 2014
