Apparently, lemongrass has many benefits for human health. Plants that commonly used in soups, curries and teas, contains anti-microbial and anti-bacterial which is especially useful for treating infections of the stomach, intestines, bladder, and is able to heal the wound. Not only that, lemongrass is also widely used for the relief of spasms, anti-rheumatic, and has diuretic properties. According to wikipedia, lemongrass also known to as barbed wire grass, silky heads, citronella grass, cha de Dartigalongue, fever grass, tanglad, hierba Luisa, or gavati chaha.
In addition, lemongrass benefits also due to the content of analgesic that acts to help relieve pain due to headache, muscle aches and joint pain. Later, lemongrass is also widely believed to cure various diseases such as skin infections, typhoid, food poisoning, and also relieve body odor. There is also the content of compounds such as butyrate geranil, limonene, eugenol, metileugenol, geranial very beneficial to health.
In addition, lemongrass benefits also due to the content of analgesic that acts to help relieve pain due to headache, muscle aches and joint pain. Later, lemongrass is also widely believed to cure various diseases such as skin infections, typhoid, food poisoning, and also relieve body odor. There is also the content of compounds such as butyrate geranil, limonene, eugenol, metileugenol, geranial very beneficial to health.
7 lemongrass benefits for human health
- Prevent cancer: There is research that explains that every 100 grams of lemongrass contains antioxidants that we know is beneficial to prevent the occurrence of cancer. Then, a study conducted by a team of Gurion University in Israel have found that there are compounds in lemongrass that can kill cancer cells without damaging healthy cells.
- Lowering blood pressure: Lemongrass is also widely used to reduce blood pressure and stimulate blood circulation. By consuming beverages containing lemongrass every day it will be very helpful in reducing hypertension.
- Improving the function of the nervous system: The essential oil-containing lemongrass can also be useful to strengthen and improve the function of the nervous system. That is because the lemongrass oil will give effect warms, relaxes muscles, and relieve cramps.
- Detoxification: Lemongrass is also excellent for detoxifying the body by increasing the amount of urination. It is very useful to make the entire digestive organs such as the liver, pancreas, kidney, bladder, and also a clean and healthy as diverse toxins will be eliminated.
- As an analgesic: Lemongrass also can relieve all kinds of inflammation and irritability associated with your suffering aches and pains such as joint pain, muscle pain, toothache, and others.
- Relieves menstrual pain: Lemongrass is also commonly used by women to relieve pain when menstruation and relieve the onset of nausea.
- Healthy skin: The use of lemongrass leaves also have occurred in the field of cosmetics that are used to beautify the skin. The effects of the use of cosmetics containing lemongrass leaves are able to get rid of acne and also serves as a refresher.
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Writen by:
Mr Soed - Saturday, March 1, 2014
