How To Shrink Pores Without Damaging Skin

Actually, the pores are required to remove the sweat and oil on the surface of the skin. In healthy skin, the skin pores will not be so noticeable. In contrast to clogged pores, which can be seen by naked eye is great. Pores that looks great, especially on the face, tends to make people less confident. There are several ways to shrink pores that can be tried, so that the skin look more beautiful.

According to the Harris Poll, 56 percent of women eventually surrendered on the condition of their pores. In fact, The National Obsession represented by skin experts, called the spirit of the pores shrink, with the term Porexia. Moreover, the problem of large pores is experienced by women of skin types that are in a tropical climate.

Some bad habits that cause enlarged pores

• Not doing enough extraction process: Facial techniques can indeed clean the dirt that clog pores, so long as taken by hand and the right technique. Macrene Alexiades-Armenakas, M.D., Ph.D., a dermatologist in New York and consultants skin from Lancome, suggest you choose a therapist, or a beautician who knows how to cleanse the pores properly without causing skin trauma. An assistant of clinical professor at the USC Keck School Dermatological Medicine said, if you are wrong in the process of extraction of blackheads or cleansing pores, hence widening pore size, will occur permanently. Pores trauma, can widen the scar tissue that leads to deeper grooves than the pore itself.


• Fatty acne and purulent, such as pubescent teenage acne: Everyone seems to have experienced the problem of acne, especially teen age group and oily skin types. Surely, acne is the cause of enlarged pores. Although acne or your skin does not produce much oil, the size of the pores will be enlarged if they are not routinely perform facial peels treatments. A Clinical Professor of Dermatology at the Langone Medical Center at New York University said the solution photosentizing with the penetration process of the pores for approximately 10 minutes will be beneficial shrink pore size. However, the skin will feel slightly burned or discharged bask in the sun.


• Too many wearing makeup: Blushes face powder or solid, will gradually accumulate fat, oil, and dirt which makes the size of the pores getting bigger. Powder, foundation, or cosmetics, it will only cover the lack of face but did not work to improve the condition of the skin surface.

Few ways how to shrink pores without damaging skin

• Natural cleansers: If possible, use a natural makeup as a way to peel the skin safely. Be careful with chemicals in many cleaning products face, which can actually make the skin more dry. Even the scent of the cleaning foam and it can cause inflammation of the skin. Furthermore, wash your face with warm water, not hot water. Finally, dry the face by patting a soft towel. Rub the towel can actually damage the skin, especially on sensitive skin. Finish by using a moisturizer to prevent dryness of the skin, as well as minimize pores.


• Exfoliants: Exfoliant is exfoliating dead skin cells from the skin surface, and oil that clog your pores. One of a natural exfoliant is natural scrub made from an alloy of green tea, honey, and powdered sugar. Other exfoliating products in the form of a cream, gel, until the skin cleanser is equipped with a small grain for peeling skin, also can be purchased freely. Follow the manufacturer's instructions printed on the products you use. Do not forget to end the treatment by using a moisturizer.


• A clay mask: Apply a clay mask after cleansing. Try to apply first in the restricted area to see the reaction. If there is no adverse reaction, continue to rub it on the entire face. Focus on the enlarged pores. Let stand for at least 15 minutes, or as long as the time stamp on the package. Wash your face with warm water and dry by patting the towel on the face. Mask serves as one way to shrink the pores to remove impurities from the pores and reduce inflammation of the skin that makes pores appear smaller. In addition to a clay mask, you can also use homemade natural mask made from yogurt.


• Disguise pores with makeup: After cleaning, rub the face with a moisturizer to prevent the risk of irritation and inflammation that causes enlarged pores. Apply a moisturizer with color according to the skin. Use concealer to camouflage pores more perfectly. Be sure to clean the makeup at the end of the day so that the makeup does not clog pores risky.

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Health Fame Skin Care

The Best Oily Skin Treatment

Oil or sebum production in the skin is affected by the production of hormones. So, if unbalanced hormone levels, skin also chimed greasy. In women, hormonal changes occur when puberty, at the beginning of the menstrual cycle, also during pregnancy and pre-menopausal. No wonder that at the moment, we are often affected by acne problems. In addition, the emotional state can also make hormones fluctuate. It occurs in both men and women. Oil actually needed to make hair shiny and helps the skin remain lembat and chewy. However, when excessive oil production, hair and skin so it looks healthy, shiny, and seemed dirty.

Facial treatments

One way to control the oil is routinely clean the face and hair carefully. But, there are still many people fooled. Not a few people who wear facial scrub to reduce the oil content. Excess oil is the reaction of an irritation to the skin. So increasingly hard to clean, the more oil is produced. Therefore, treat the skin gently. Choose facial cleanser products that works to reduce excess oil, but keep the levels of fatty acids that are needed to protect our skin.

Experts also suggest that we have two types of facial cleansers. When the weather is cold, choose a facial cleanser that is very gentle. While in the warmer months, choose deep cleaning product because the oil and dirt more easily mixed with sweat making it more difficult to clean. What about the special facial cleanser for oily skin? Can be used, as long as non-irritating. That should be avoided is, clean your face with soap because it will remove the natural oils in the skin.

Using a moisturizer

Most people whose skin is oily, lazy to use a moisturizer, because of fear getting a shiny face. According to experts, oil and moisturizing are two different things. And the more we age, the more we need to put on moisturizer, including if our skin is oily. For maximum results, experts advise to try the moisturizing products that contain alpha Hydrox acid (AHA). In addition to stimulating the production of collagen, AHA will also reduce wrinkles.

Avocado herb able to cope with oily skin

Avocado is a restorative fruit, suitable to protect and balance the oil on the hair and skin. Avocados are also often called the fruit of beauty, because it provides a nourishing natural oils and other benefits. Vitamin A in avocados add sheen to hair. While vitamin B therein, can balance oil production. Because of avocado, oil production in the skin of the body and the head, can be controlled. The fruit is a beauty solution for you who have oily skin and hair. Avocado nutrition are also rich in vitamin E, which protects the skin from sun and pollution.

After understanding avocado benefits, now you can start making an avocado to be a natural beauty products. The trick is, one or two avocado puree then spread to the rest of the hair or skin. To feel the sensation of others caring for the body with avocado, add mashed avocado with:

• 1 tablespoon organic honey warm.
• 1 tablespoon mayonnaise organic or almond oil.

Then, apply this avocado to the face, body and hair. Then cover the hair with a shower cap and let stand for 15 minutes. Then rinse the entire body. Use shampoo to rinse your hair.

There are also another natural ways to get rid of oily skin. So beauty treatment does not have too expensive, natural ingredients from your kitchen can be processed to refresh dry skin and dull hair, or rejuvenate the skin. Fresh and organic ingredients such as fruits, can be formulated in a practical way to beautify ourselves.

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Health Fame Beauty, Skin Care, Tips

How To Get Rid Of Wrinkles Naturally

As we get older, there is no doubt that the natural signs will start to appear, among others, there are wrinkles on the face. But in some people who are trying to disguise, or at least do some ways to not look too old. One alternative to prevent wrinkles is, with regular exercise and regularly to keep the body fit and healthy. We can found a lot of ads that offer a cream or other drugs that is able to get rid of wrinkles on the face. There are some successful, and not a few were unsuccessful.

What causes wrinkles

Wrong facial treatment movements: Gravity causes the skin to slack off in old age. Apply the cleanser and moisturizer with movement from top to bottom every day will only worsen the condition. This is what makes skin wrinkles. The best way is when treating the face with a delicate touch and movement from the bottom up, starting from the chin toward the forehead.

Sucking beverages from the straws: Many beauty experts suggest you order a drink without a straw. Dendy Engelman, MD, (a skin consultant in the United States) said the move would encourage frown lines around the lips. When done regularly, suction will result in the appearance of smile lines and creases on both sides of your mouth.

Outdoors activities without sunscreen: sun and ultraviolet rays cause damage to the skin. In fact, direct exposure to sunlight for 5 to 10 minutes a day can cause significant skin damage. Engelman advised to use sunscreen with SPF 30, a serious risk that could be posed as skin cancer if you do not use sunscreen.

Bent position during activities: How often do you bend every day? If too often, it could be this was the cause of the pain in the neck. In addition to soreness in the neck, this position also can stretch the skin that eventually make sagging neck skin, and it makes your skin wrinkles.

Less exercise: Exercise will increase blood flow to the skin, so the metabolic processes smoothly and beneficial to health. The American Heart Association recommends at least you perform aerobic activity for 30 minutes at least five days a week. Health will be reflected in your skin. Cardio or yoga is also very positive for skin health and beauty.

Tips how to get rid of wrinkles naturally

Using pineapple mask

Provide: pineapple and warm water.

How to: wash pineapple, take the meat. Rub pineapple meat evenly to the face. Then let stand for 15 minutes. wash your face with warm water. Do it regularly.

Using olive mask

Provide: olive oil.

Way: face wash to clean. Apply olive oil evenly to the face at night before bed. The next morning rinse your face with water and soap. Do it regularly.

Using watermelon mask

Provide: watermelon.

How to: Mash watermelon until smooth. Squeeze and take the water. Save the juice in the refrigerator for 24 hours. Apply regularly watermelon water on skin areas that have wrinkles.

After all, preventing wrinkles is far better than treatment that could cost you very expensive. Adopting a healthy lifestyle and eating foods rich in vitamins, minerals and iron also can avoid wrinkles too much. An example is eating vegetable and fish oils rich in omega-3 fatty acids that have the benefit of maintaining endurance and survival of cell regeneration well. You also should update information about list of foods that rich in vitamins for skin.

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Health Fame Skin Care, Tips

Another Ways How To Remove Blackheads

Do not underestimate blackheads that appear on your face. If the facial skin treated appropriately, can be resolved even prevent blackheads appear on the face. With proper skin care, blackheads resolved and you avoid infections that can cause acne in more severe conditions. Black blackheads evident in the face and often disturbing appearance, as dangerous as white comedones are often invisible but dirt is stored deeper.

According to Dr. Alicia Zalka (dermatological clinic Surface Deep in Connecticut, United States) said, blackheads is a combination of oil on the face and dirt on the skin pores. If allowed, blackheads will clog pores and eventually make the face look dull.

There are many causes of blackheads, among others age, skin care way, hormones, and genetics. If some instant blackhead removal products on the market are not able to get rid of blackheads perfectly, there are some other alternatives that might help you. However, remember not to suppress or prying blackheads in various ways. This method will make your skin inflamed, infection, and cause scarring of the skin.

1. Baking soda: Zalka said, exfoliating dead skin is one way to minimize the occurrence of blackheads. For more effective results, use baking soda. Baking soda is an active ingredient that is commonly used in the technique of microdermabrasion to exfoliate the skin.

If used regularly, baking soda can help to minimize blackheads. The trick is, mix baking soda with water and stir until it forms a paste. Rub gently on the face, then let stand until dry and rinse. If you do not have baking soda, you can use apple cider vinegar to clean the pores of the face. Apple cider vinegar has astringent and anti-bacterial properties, thus helping to reduce the incidence of blackheads.

2. Clay masks: Dr. Jennifer MacGregor of Union Square Laser Dermatology revealed that, kaolin content in the clay masks can help remove dead skin cells and prevent blackheads. In addition, clay that has high absorption will help reduce excess oil production in the face.

3. Pore strips: If you want a more practical way, you can use the plaster lifter blackheads on the market. Zalka suggest, plaster blackheads can indeed help lift the blackheads and improve the pore structure. However blackheads will keep coming back unless you treat the skin with a proper and routine cleaning of the face to prevent it from coming back.

4. Salicylic acid and glycolic: MacGregor said, the best way to break up the oil that clog the pores is to use beta-hydroxy acid or salicylic acid. Salicylic and glycolic acid helps absorb oil and clean the surface pores so will prevent the formation of blackheads. Typically, the second active ingredient is widely found in soap products, or anti-acne cleanser.

5. Microdermabrasion: If you have more money, and want to remove blackheads longer, then microdermabrasion may be the answer. In addition to eliminating blackheads, this procedure will also help improve the texture and appearance of skin.

Basic skin care, such as cleaning, moisturize, and protect with sunscreen can solve problems also prevent blackheads. In addition, periodic facials are also able to overcome or prevent the appearance of blackheads. For a facial, for oily skin should be done regularly every two weeks. While dry skin tends to do facials every three weeks or once a month. With this simple treatment, blackheads can be lost and you prevent from potential infections that cause acne at a later stage.

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Health Fame Beauty, Skin Care, Tips

List Of Vitamins That Good For Skin

Many people (mostly women), spend a lot of money to get a beautiful skin. Because after all, the appearance of the first impression though not in the real sense. Nutrients that contribute to a nice and smooth skin is Vitamin. That is why the majority of skin care products that contain a number of vitamins There are always high. However, more important is to get these vitamins through daily food consumption. Besides more healthy, it should be cheaper.

Here are some important vitamins for beautiful skin, and how to get it through food

Vitamin A: If you feel your skin starts to feel scaly and dry, most likely caused by lack of vitamin A. People who have acne problems, it is also advisable to get a lot of Vitamin A, or other forms of vitamin A. This is because Vitamin A also helps to rebuild skin tissue, as well as an important vitamin for healing due to skin damages. Patients suffering from psoriasis, it is often advisable to apply retinoids (a form of vitamin A) to regulate cell growth. Vitamin A is also an anti-aging nutrient. So if you want to hide the lines, wrinkles, dull skin and other symptoms of aging skin, the vitamin A may help. Good sources of vitamin A such as eggs, green vegetables, milk, carrots, pumpkins, hearts and much more (read foods high in Vitamin A).


Vitamin E: Maybe, Vitamin E is the most well known vitamin is essential for healthy skin. This is because vitamin E is an effective antioxidant that helps fight free radicals. Free radicals can be caused by a number of factors such as smoking, pollution and sun exposure. Free radicals are one of the main causes of premature skin aging. Thus, Vitamin E becomes essential nutrients for anti-aging. The emergence of spots, wrinkles, and lines can be reduced by applying vitamin-E rich products. Vitamin E can also be found in foods such as olive oil, sunflower seeds, peanuts, almonds, wheat germ and green vegetables (read Vitamin E rich foods).



Vitamin C: As well as Vitamin E, Vitamin C is also an effective antioxidant. So this means it can also help fight the signs of aging on the skin. Vitamin C also stimulates the formation of collagen in the skin. Collagen is a protein that is responsible for making the skin supple. So if you want to maintain a smooth and youthful skin, the Vitamin C can help you. Most fruits are a good source of Vitamin C, so try to add fruit to your daily diet. Vegetables such as broccoli, cauliflower, tomatoes, cabbage and cucumber are also a good source of vitamin C (read another foods high in Vitamin C).


Vitamin B Complex: Vitamin B is also important to add to your diet if you want to get healthy skin. Vitamin B1, for example, be useful to increase the body's metabolism and gives skin glow. If you are a woman taking birth control pills, then you are at risk for vitamin B1 deficiency. Egg yolks, nuts and raisins are a great source of Vitamin B1. Niacin or Vitamin B3 helps the skin easily receive a lot of oxygen, which would prevent the development of acne. Foods rich in niacin are like tomatoes, broccoli and carrots.

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Health Fame Skin Care, Vitamins

Tips To Choose The Right & Best Vitamins For Skin

Many types of vitamins that can help nourish and care for the skin. However, the requirement of vitamin for each person is different. Everyone's skin type is different, makes the need for vitamins was not the same. To determine the type of vitamin is needed, we need to recognize our own skin type. When there is a deficiency or abnormal skin is known, can be identified also the type of vitamin is needed. In addition, the age factor can also be a differentiator. A person's age affect the consumption of vitamins for the skin. Vitamins are useful for the skin is actually very much. However, only vitamin A, C, and E are in general required a person's skin. These three vitamins were then most commonly found in skin care products.

Vitamin A has a function to regenerate the skin, so it is found in many anti-aging products. While vitamin C, contain substances that function counteract free radicals. And, usually contained in many products used in cosmetic creams during the day. Then, vitamin E has the function of stimulating collagen. These types of vitamins that make skin supple and moist.

Vitamin be used as the basis of some cosmetics. One is a serum that is currently being heavily encroached upon the manufacturer. Serum formed based vitamins to benefit the rich. Others, such as blemish balm cream or known as BB cream containing vitamin C and other types. Vitamin always used for cosmetic because it takes the skin. Thus, wearing cosmetics containing vitamin is not problematic in proportion. Use a lot or a little, it will not cause irritation when used on the right skin type.

Although it has many benefits, vitamin also can be the enemy of the skin. Especially, for vitamin E that are prone to oily skin. For the owner of oily skin, its moisture tend to be excessive. When given an injection of vitamin E again, automatic humidity will open the pores. Thus, acne on the face can not be avoided. Even aside from acne, it will also make the skin more oily. In contrast, vitamin E is actually good for those who have skin tends to dry.

Cosmetics that contain vitamin A, usually packed in the form of a night cream. Thus, should be worn at night. For products high in vitamin C, can be taken twice a day, namely in the morning and afternoon. It is light and as an antidote, is very beneficial for skin health. As for vitamin E, usually packed in products that keep the skin moist. The use of vitamin does not rely on climate somewhere. This is due to the skin have a process to adapt. Skin treated with vitamin product still requires the intake of vitamin through food. Our skin takes care of the two sides. The best treatment for the skin he suggested going on internally and externally. Both should be balanced.

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Health Fame Beauty, Skin Care, Vitamins

Benefits of Vitamin E For Skin

In addition to providing benefits for the body's health, it turns out the benefits of vitamin E for skin has been proven by numerous studies. Some facts say the benefits of vitamin E can be for youthfulness and freshness of the skin. In fact, vitamin E has been applied in cosmetics as a moisturizer to the face, a moisturizer on hand, and so on. Good nutrition, not enough for fight pollution, stress, until the sunlight, which could potentially damage the skin. Skin still requires care from the outside. One of content that is essential for skins is vitamin.

One of the main factors that cause great damage for the cells of our skins is the sun's ultraviolet radiation. When absorbed into the skins, attacking the oxygen molecules in skin cells. This will accelerate the aging process of the skin and cause problems such as skin discoloration, wrinkles, age spots, etc. This can increase the risk of skin cancer as well. Vitamin E oil has some inherent qualities that enable it for provide protection for our skin from all harmful effects.

Vitamin E Oil for healthy skin

Vitamin E oil is one of the natural oils such as fat-soluble and non-enzymatic. It also has anti-inflammatory properties. Because of the important qualities like that then good for the skin. Some common skin problem that can be solved with the help of vitamin E oil is as follows:

Skin aging: Vitamin E oil has anti-aging effect on the skin remarkable. Lack of skin care due to excessive alcohol intake and smoking often trigger the onset of the signs of aging prematurely. Topical application to promote the production of two proteins critical components, namely collagen and elastin which improve skin elasticity. This in turn reduces age spots, fine lines or wrinkles and give skins look younger. For these reasons, vitamin E is used as a key ingredient in some anti-aging creams and lotions available in the market.

Dry skins: Vitamin E prevents water loss from the skin, and helps for retain its natural moisture. Either used for the purpose of cleaning the pores of dry skin on a regular basis, restore normal oil balance of skins. 

Sun burn: Vitamin E oil is used to treat small sun burn. When applied, will be easily absorbed by the epidermis layer of skins and heal the damage caused by ultraviolet radiation. It can also provide protection to skins from sun damage.

Scars: Vitamin E is useful to remove scars from the skin. When applied on acne scars or other form of scars caused due to several bruises, burns, etc., will soften the skin on the affected area and then brighten the skin within a few weeks. Finally, the scar will be gone within a few months. Vitamin E accelerates the regeneration of skin cells, skin cells are removed and replaced with a new one. However, it may not be so effective for surgical scars. 

Skin diseases: Some skin conditions can be treated with oil vitamin E. Psoriasis is one such condition where patches of raised dry skins, scaly and red appear on it. Vitamin E oil repair skin damage in these conditions. It can also be used for the treatment of eczema, relieve itching and moisturize dry skin very well.

Although it has many benefits, vitamin E can also be an enemy of the skin. Especially against oily skin. For the owner of oily skin, its moisture tend to be excessive. When given an injection of vitamin E again, automatic humidity will open the pores. Thus, acne on the face can not be avoided. In addition to acne, oily added also. In contrast, vitamin E is actually good for those who have skins tends to dry. To produce the maximum benefit, you should use it on skins twice a day. Once in the morning after bathing and once at night before bed. If you have some skin conditions, it is advisable for use this oil only after consultation with a dermatologist. This way you make sure that you use them the right way and for the right reasons.

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Health Fame Skin Care, Vitamin E, Vitamins

How To Optimize Olive Oil For Skin & Beauty

Olive oil is useful for softening the skin, maintaining the beauty of the skin, and are useful for the beauty of hair. Various company engaged in the field of cosmetic beauty, many who use olive oil as a raw material products. Chemical compounds stored in olive oil for example triacylglycerol which is a monounsaturated fatty acid with a type of omega 9 (oleic acid). Levels of omega 9 around 55-83 percent of the total fatty acids. Because fat is good for the body because of type of monounsaturated fats, the risk of oxidized body less than omega-6 and omega-3.

Softens skin

Because believe will usefulness for beauty, Sophia Loren Italian artist loves to soak in olive oil. He still looks pretty and young amet at the age of 70-something years. So, olive oil is safe if used directly on the skin. For the face, olive oil can be applied directly to moisturize dry skin and rough. But is not recommended for oily skin, because it can stimulate acne.
   
Olive oil mixed with other materials also can provide different uses, including:

Bright facial skin and prevent wrinkles: Mix 1 tablespoon olive oil with ½ tbsp of apple cider vinegar and ½ tbsp water. Stir well, then apply on the skin that has been washed with water every night before bed.

For scrubbing: Mix 1 tablespoon olive oil with ½ tsp sugar. Moisten the skin and then apply a mixture of these. Rub gently clockwise, do not pressed or rubbed too rough. Rinse with warm water and pat dry with a towel. Perform this treatment regularly to maintain the youthfulness of the skin while stimulating the regeneration of skin cells. Also can be used to soften the skin of the fingers.

Softens dry lips and chapped: Apply extra virgin olive oil or unrefined kind every night before bed.

Maintaining the beauty of the skin

Olive oil is also often used as a massage oil blends, with the aim of keeping the smoothness and maintaining elasticity and firmness of the body.

In order for soft skin: Mix 2-3 drops of olive oil with a body lotion or body lotion that you normally use. Apply evenly on the whole body after every shower. Can also be used as a bath oil. The trick, mix 5 drops of extra virgin olive oil or unrefined into the bath and soak for 15 minutes. Should not use soap after soaking.

To cope with rough elbows: Cut a lemon into 2 parts, then drops 2 drops of olive oil on the slices of lemon. Paste and press the slices of lemon on the elbow approximately 10 minutes. Rinse and pat dry.

Wrinkles on the breast: If arise fine lines or wrinkles on the breast, apply olive oil evenly. Then compress with a warm towel for 5-10 minutes. For further treatment, mix olive oil with egg yolks and lemon juice. Use this mixture to massage breast perlahan.Lakukan before bed and let stand until tomorrow morning.

To maintain healthy nails: Soak the fingers in warm water spilled olive oil (2-3 drops). This method can strengthen nails once soften cuticles. Do it once a week for 5-10 minutes.

For healthy hair

Shampoos and conditioners that contain olive oil are believed to help overcome dry hair due to sun exposure, often in an air-conditioned room, or frequent use of chemical-based hair products (hair dye, medicine curling, straightening drugs). Nutrition of olive oil will help improve the structure of the hair cuticle, making hair still damp, more powerful, elastic, and not easy branching. With regular use, the hair will be soft and healthy glow.

- Apply olive oil directly on the hair to resolve the tangled hair. How, Dab 2-3 drops of olive oil on your palm, rub a little while, then rubbed on the hair is dry and matted.

- To overcome dandruff or itchy scalp, evenly mixed olive oil, castor oil, lemon juice, and water from steeping the leaves of peppermint. Dab evenly on the scalp while a massage gently. Let stand for 15 minutes (can be wrapped in a warm towel and then rinsed.

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Health Fame Beauty, Healthy Hair, Skin Care